1v1 Positional Game with Wingers
Boost player positioning, movement, and decision-making in real-game scenarios with this 1v1 positional game with wingers.
Football Training Drills
Welcome to FootballTechniques.co's section for football training drills designed for adult amateur players and teams to improve their skills. Our drills cover dribbling, passing, shooting, defending, and conditioning, with clear instructions and diagrams. They enhance ball control, accuracy, power, and fitness. Adaptable to different skill levels, these drills help teams focus on specific improvements, teamwork, and strategy to elevate their game. Explore our library to achieve your team's goals.
Goalkeeping drill: Stop and Distribute
This goalkeeping drill enhances shot-stopping and distribution skills. The goalkeeper faces rapid shots and focuses on accurately distributing the [...]
High-Intensity 3v3 Game: Boost Fitness and Teamwork
This high-intensity 3v3 game improves ball control, decision-making, and fitness. It is perfect for small teams or training sessions with limited [...]
Speed dribbling drill to increase ball control
The ability to dribble at speed while maintaining control of the ball is crucial.This speed dribbling drill focuses on enhancing dribbling skills at [...]
5-a-side game with reduced spaces
A 5-a-side game with reduced spaces is an excellent training tool for a football team. This post details the benefits and setup of this training [...]
Kickabout with possession – Run the clock
This post describes a simple kickabout game to keep your training fun while you focus on maintaining possession.
High-intensity pressing drill – Defending when outnumbered
This post introduces a fun variation to the traditional rondo, a high-intensity pressing drill to encourage a quick ball recovery.
Midfield possession drill – Control every game
In modern football, controlling the midfield wins games. This post details a midfield possession drill that will help your team control games.
Passing combinations with finishing: la trenza
La trenza is made up of challenging passing combinations. This post describes a variation involving a goalkeeper to keep it fun.